The first chakra: : Earth, physical identity, oriented to self-preservation. It is the root chakra and is located at the base of the spine. The function is grounding to the physical earth, security and survival.
If out of balance, we may feel self-centered, overly materialistic, fearful, or have low self-esteem. When balanced, we feel prosperous, secure, and filled of vitality and energy.
This chakra is linked to the color red and the planet Saturn. It has a very earthy tribal energy and responds to nature sounds, tribal music, drumming and chanting.
Smoky quartz grounds, removes blockages and rids the body of negative energies.
Garnet helps us connect with earth energies and all-that-is. Helps with issues of self-worth and brings a knowing that our needs will be provided for.
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