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Chakra is a Sanskrit word that means wheel and refers to a system of seven basic energy centers that carry energy, or prana, throughout the body. Open and balanced chakras lead to optimal health, vitality and consciousness.

chakra

The second chakra: Water, emotional identity, oriented to self-gratification.  It is located a few inches below the navel. and is associated with water, the moon, emotions, sexuality, nurturing and being open and receptive.

If this chakra is out of balance, we may feel emotionally unstable, overly sensitive, guilty, ashamed or isolated. When balanced, we feel a sense of joy and pleasure, sexual fulfillment and fluidity of expression.

This chakra is linked to the color orange and the planet Pluto.  It responds to sensual music and movements found in belly dancing, tango and salsa.

mantra:
I bask in the joyful expression of my creativity. My feelings and desires are in perfect alignment with all that is good.

gemstones:
Orange calcite helps relieve emotional fear and restores equilibrium.  It is used to open and balance the chakras.
Turquoise is a wonderful stone to use for creative endeavors and to channel emotions in a healthy way.

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